Meeting My Inspiration

Meeting Dana Linn Bailey was one of the best days of my life. It's so awesome to learn from people who inspire you and the best thing about DLB is that she hasn't let fame get to her head! She is so down to earth and real. I learned all about her training style and diet which I have been incorporating into my own plan and it's not exactly what I expected from a physique competitor, but it is definitely a "train insane or remain the same" approach! I love the results so far. DLB worked from the ground up to get where she is today and her relationship with her husband, Rob Bailey, is very admirable! They support each other 100%. I've also become obsessed with their clothing line FLAG NOR FAIL. So, Whether you want to train for fun and health or to compete, I'd love to share some of the training principles with you that I learned at the DLB WARhouse Gym Camp! Hit me up with questions💪💪💪💪💪💪

Http://twinspirationfitness.webs.com/

I have a special going on for CYBER MONDAY

Always Learning

 

One of the most important things to look for in a personal trainer and nutritionist is that they are passionate about health and fitness. They should constantly be updating their knowledge of this everchanging industry. I (Juliane) challenge myself daily to read, for at least an hour a day, articles and books related to health and fitness. I keep reading until I learn something new. I've always been a little nerdy that way, but I love learning! I also think "hands on" training is extremely important. In addition to the continuing education classes I take to keep my personal training and nutrition certifications up to date, I go to a lot of clinics and seminars. Sure, it costs money, but I prefer to spend my money on learning because it's an investment that lasts forever.

 

Today, I bought Jessica and myself tickets to learn from one of my idols.... Dana Linn Bailey. She and her husband, Rob Bailey, are icon's in the bodybuilding industry. DLB is competing in the first ever Olympia Women's Physique Competition at the Olympia this weekend, and has really set the standards for that category. I am so excited to go to this seminar at her new gym and challenge myself with her lifting techniques.

 

 

My main point of this blog is that you should always be learning and continuing your education for what you are passionate about. If your personal trainer hasn't taken a class in years, or doesn't bother reading health articles, then they probably aren't passionate about their job. I LOVE health and fitness and that's why I made it my career. If you are going to this gym camp let me know so we can meet up! Jessica and I will both be there getting our pump on!

For personalized training or nutrition plans visit our website http://twinspirationfitness.webs.com/