Recertified!

A few years ago, I (Juliane) made the decision to switch jobs and turn my passion of health and fitness into a life-long career. I have a degree in Television Broadcasting and worked in the media for ten years. One day, I just got tired of begging people for information and showing up at car crashes begging victims families to speak. So, I quit. It was one of the best decisions I ever made. I work hard everyday learn new information in health and fitness so I can provide the best guidance possible for my clients. Staying certified isn't easy, (or cheap.) Yesterday, in the mail, I received my recertification for Personal Training, and just seeing that little piece of paper put a smile on my face. Make sure you are getting guidance from a certified Personal Trainer. It's easy to pull information from the internet to provide your own plan, but that's like never going to a doctor and reading Web M.D. to cure your own ailments. Getting a good qualified trainer is worth every penny because nothing is more important than your health. I want to share my expertise and passion with you... so let me help you begin your fit journey today.

Http://twinspirationfitness.webs.com/

Always Learning

 

One of the most important things to look for in a personal trainer and nutritionist is that they are passionate about health and fitness. They should constantly be updating their knowledge of this everchanging industry. I (Juliane) challenge myself daily to read, for at least an hour a day, articles and books related to health and fitness. I keep reading until I learn something new. I've always been a little nerdy that way, but I love learning! I also think "hands on" training is extremely important. In addition to the continuing education classes I take to keep my personal training and nutrition certifications up to date, I go to a lot of clinics and seminars. Sure, it costs money, but I prefer to spend my money on learning because it's an investment that lasts forever.

 

Today, I bought Jessica and myself tickets to learn from one of my idols.... Dana Linn Bailey. She and her husband, Rob Bailey, are icon's in the bodybuilding industry. DLB is competing in the first ever Olympia Women's Physique Competition at the Olympia this weekend, and has really set the standards for that category. I am so excited to go to this seminar at her new gym and challenge myself with her lifting techniques.

 

 

My main point of this blog is that you should always be learning and continuing your education for what you are passionate about. If your personal trainer hasn't taken a class in years, or doesn't bother reading health articles, then they probably aren't passionate about their job. I LOVE health and fitness and that's why I made it my career. If you are going to this gym camp let me know so we can meet up! Jessica and I will both be there getting our pump on!

For personalized training or nutrition plans visit our website http://twinspirationfitness.webs.com/

SPEICAL OFFER!!!!

DO YOU WANT LEGS LIKE A DANCER?! THE FALL SESSION OF BARRE FUSION STARTS TODAY AT 5:30PM AT DANCE DYNAMIX! 521 EAST MAIN STREET LITITZ, PA. COME TRY IT FOR FREE. JUST TELL ME YOU SAW THIS POST ON THE BLOG. GET READY TO FEEL FIT AND HAVE A BLAST!

I teach the class using techniques from ballet, yoga and Pilates and we use resistance bands, balls and yoga mats. Contact me with questions! Ages 13+ no experience necessary.

Julbrown22@hotmail.com