Wednesday, September 25, 2013

Use This Spice Daily...

We use TURMERIC daily because of the awesome benefits listed below. You can use it on anything, and we promise you really can't taste it, but it does turn food a little orange. We put it in our recovery shakes and add it to protein pancakes, omelets, and chicken. Give it a try..

            




For personalized nutrition and meal plans visit our website http://twinspirationfitness.webs.com/ 

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