So we always make random concoctions in our Ninjas, but today I made one that was so quick, simple and delicious that I had to share. It's healthy too (of course!)
15 ice cubes
1 cup unsweetened vanilla almond milk
1/2 scoop vanilla egg white protein powder (or whey or casein)
1 tablespoon konjac powder (to thicken)
1/2 tablespoon glutamine powder (optional)
5 shakes of each- cinnamon, ginger
A few drops of vanilla liquid stevia (to desired taste.)
Mix the above in the blender for about 30 seconds then add a single serve container of sugar free strawberry jello. This made it thick!
Blend well, pop in the freezer for 1 minute and enjoy!
Prep time 2 minutes and around 100 calories and around 12 grams of protein!
The perfect snack to satisfy your sweet tooth;)
No comments:
Post a Comment