Saturday, August 31, 2013

A Sweet Breakfast Recipe

Breakfast isn't boring! Make it sweet with this simple and quick recipe. And of course it's healthy and clean. 

Heart healthy breakfast that will keep you energized and great for muscle growth. Eggs are slow digesting so they keep you fuller longer! Jes made this for our brother while he was visiting her. 
The egg white omelets each have a cup of egg whites with salt and pepper with mushrooms. Eggs are so simple to make and taste great! You can put any vegetable in them. 
The sweet potatoes were cut into cubes and then microwaved for 3 minutes. After they were microwaved they were put in a pan along with a serving of pb2 (google it-it's the best thing next to peanut butter.) Also, a dash of cinnamon. Fry sweet potatoes to your liking. When I say fry, I don't mean fried in tons of fatty oil. I mean they were simply put in a pan w a little water and pb2. Frying things doesn't always make it bad for you! It depends what you are using to fry whatever's in the pan. I just used water and pb2. Mmmm this is one good sweet tator recipe!

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